Homeopathy for Hay Fever and Seasonal Allergies
- Kirsty Richards
- Mar 31
- 3 min read
By: Kirsty Richards DipHomNZ
If you’re tired of sneezing, watery eyes, and a runny nose every allergy season, homeopathy might be your new best friend! Instead of just masking symptoms like conventional medicines, homeopathy works with your body to balance your immune system and address the root cause of allergies.
The best part? Homeopathic remedies are natural, gentle, and free from side effects.
They're also safe for the whole family to use - from babies, through to the elderly - including pregnant and breastfeeding mothers.

Homeopathy for Hay Fever and Seasonal Allergies:
1. Allium Cepa – The Classic Hay Fever Remedy
Ever noticed how cutting onions makes your nose run and your eyes water? That’s exactly what Allium Cepa helps with! If your allergies come with:✅ Profuse, burning nasal discharge✅ Bland tears (meaning they don’t burn your eyes)✅ Constant sneezing, especially indoors
This remedy is great for hay fever sufferers who feel better in open air but worse in warm rooms.
2. Arsenicum Album – Relief for Burning & Restless Symptoms
If your allergy symptoms include:🔥 Burning nasal discharge😰 Restlessness & anxiety🕛 Worse at night, especially around midnight
Arsenicum Album is a go-to remedy for dust, pet, and seasonal allergies. It also helps if you feel chilly and need warmth for comfort.
3. Natrum Muriaticum – The Allergy Remedy for Emotional Souls
This remedy is for people who suffer from allergies and are sensitive emotionally. It works best if you have:💦 Sneezing with watery nasal discharge🌅 Worse in the morning💔 Allergies triggered by emotional stress or grief
Natrum Mur is also known for helping those who crave salty foods and prefer to be left alone when feeling unwell.
4. Sabadilla – The Sneeze Attack Stopper
If you can’t stop sneezing and your nose won’t stop itching, Sabadilla is for you! It’s perfect for:🤧 Paroxysmal sneezing (sneezing fits)🌻 Pollen allergies❄️ Worse in cold air, better with warmth
It’s an excellent choice for springtime allergies or those triggered by flowers and scents.
5. Euphrasia – The Eye Allergy Remedy
If your allergies mainly affect your eyes, Euphrasia is your go-to. It helps with:👀 Watery, burning, red eyes🌞 Worse in sunlight or windy conditions🫣 Bland nasal discharge but irritating tears
This remedy is the opposite of Allium Cepa – if your tears burn but your nasal discharge is mild, Euphrasia is the right choice.
6. Wyethia – For That Annoying Itchy Throat
Do you ever feel like you want to scratch the inside of your throat with a brush? Wyethia is for you! It helps with:🔄 Constant throat clearing🔥 Itchy throat, palate, and ears🌸 Spring allergies
If your allergy symptoms feel like an itch that just won’t go away, Wyethia can offer relief.
7. Dulcamara – When Cold & Damp Weather Triggers Allergies
Do your allergies act up when the weather turns cold and damp? Dulcamara is your remedy! It helps with:🌧️ Allergies aggravated by wet weather🤧 Thick, yellow nasal mucus🌬️ Nasal congestion that gets worse in damp conditions
It’s a must-have if your symptoms start every time the seasons change!
8. Histaminum – The All-Purpose Anti-Allergy Remedy
Think of Histaminum as the homeopathic version of an antihistamine – but without the drowsiness! It’s useful for:🔹 General allergic reactions🔹 Hives, itching, or swelling🔹 Allergy symptoms from food, pollen, or dust
It’s a great option for anyone who needs quick relief from a variety of allergic reactions.
How to Take Homeopathic Remedies for Allergies
Choose the remedy that best matches your symptoms.
Start with 30C potency and take 1-2 doses per day.
If symptoms improve, stop taking the remedy (homeopathy works by stimulating your body, not by constant dosing).
If no improvement after a few doses, try a different remedy that fits your symptoms better.
Final Thoughts
Homeopathy offers natural, long-lasting relief from allergies without side effects. Instead of just suppressing symptoms, these remedies help your body heal from within. If you’re unsure which remedy to choose, a qualified homeopath can guide you based on your individual symptoms.
So, next time allergy season rolls around, don’t reach for those drowsy antihistamines – try homeopathy for hay fever and seasonal allergies and enjoy nature without the sneezes! 🌿✨
If you need more help with allergies or any other issue, feel free to reach out to me.
I work with people and pets, worldwide, online! I also have family packages available.
In wellness, Kirsty xo